Our Services

Our services are rooted in functional nutrition and designed to address hormone health, blood sugar balance, digestion, energy, and overall well-being. Whether you’re managing a diagnosis like PCOS or gestational diabetes, preparing for pregnancy, or recovering after birth, we create a supportive, individualized plan tailored to your needs and goals.

We offer:

  • Initial consultations to assess your health history, symptoms, and goals

  • Follow-up sessions for continued support and accountability

  • Specialized nutrition packages for fertility, pregnancy, postpartum, PCOS, and hormone balance

  • Personalized supplement recommendations

  • Optional add-on lab testing with interpretation (hormone panels, DUTCH test, HTMA, etc.)

Investment
Packages range from $325–$600, depending on the level of support you’re looking for.
You’ll receive personalized, evidence-based care that’s rooted in compassion and tailored to your goals.
Payment plans are available.

A pink plate with one whole and three sliced figs on a pink fabric background.

$325-600

Fertility-focused meal plans, supplement guidance, and blood sugar balance strategies to support ovulation, implantation, and overall reproductive wellness. You’ll receive personalized support for egg quality, nutrient absorption, gut health, and interpreting foundational labs.

Fertility & Preconception

A bowl of salad with cherry tomatoes, purple cabbage, cooked chicken pieces, boiled eggs, green peas, diced cucumber, corn, and diced green onions.

Nourished Pregnancy

$325-600

Trimester-specific nutrient needs, supplement recommendations, safe food guidance, and sample meal plans. You’ll also receive support for managing common pregnancy symptoms like nausea, cravings, fatigue, and more—with a gentle, realistic approach to eating.


Bowl of creamy butternut squash soup garnished with pumpkin seeds, crumbled cheese, and red pepper flakes. Another similar bowl is partially visible in the top left corner. There are two metal spoons and a dried bay leaf on the light-colored countertop.

Nourished Postpartum

$325-600

Healing nutrients to support tissue repair and hormone balance, realistic meal and snack planning, and gentle strategies for digestion, mood, and sleep. You’ll receive tailored guidance for breastfeeding nutrition, blood sugar support, and nutrient repletion.


Caprese salad with halved cherry tomatoes, basil leaves, mozzarella, bread croutons, capers, and a dollop of burrata on a white textured ceramic plate, with a spoon and a bowl of bread pieces nearby.

Gestational Diabetes

$325-600

Optimal carb intake guidance, blood sugar-friendly meals, and tools for tracking glucose and meeting target ranges. You’ll learn how to read labels, time meals, and choose balanced snacks. Support also includes mindful eating strategies, stress management, and collaboration with your provider if needed.


Three avocado halves filled with chopped tomatoes, crumbled white cheese, pomegranate seeds, and fresh herbs on a beige cloth.

PCOS Nutrition

$325-600

Nutrition guidance to support insulin sensitivity, tailored supplement recommendations, and strategies for managing cravings, inflammation, and energy levels. Includes fertility and non-fertility options, plus cycle-syncing and gentle lifestyle tools to support whole-body hormone balance.


A glass of lemonade with lemon slices and mint leaves, fresh ginger root and lemon halves on a wooden cutting board, a basket of lemons, and spices like star anise and cardamom pods on a light-colored surface.

Women’s Wellness

$325-600

Targeted support for thyroid and adrenal health, blood sugar balance, and gut function — with personalized nutrition and supplement recommendations designed for women navigating cycle irregularities, perimenopause, and hormone shifts.


Contact us

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