Frequently Asked Questions
Do you accept insurance?
I do not accept insurance at this time. However, I’m happy to provide a detailed superbill upon request, which you may submit to your insurance or HSA/FSA for potential reimbursement if eligible under your plan.
Are payment plans available?
Yes! Payment plans are available for package services. You can choose to pay in installments, with the first payment due before your initial session. Please reach out if you have any questions or need support arranging a payment plan that works for you.
Do you offer virtual sessions?
Yes, I offer secure virtual sessions for clients located in states where I’m legally permitted to practice. If you’re unsure whether we can work together virtually, feel free to reach out and I’ll be happy to check for you.
Can I bring my child or partner to an appointment?
Absolutely. Children and partners are welcome to attend appointments. Please be mindful that my office space is small, but there is a comfortable reception area available if needed.
Where are you located?
I practice out of Refuge Wellness Collective — a collaborative space of practitioners dedicated to supporting the health of women and families. The environment is warm, welcoming, and aligned with holistic, evidence-based care.
What should I expect during my first session?
Your initial session will focus on understanding your health story, goals, symptoms, lifestyle, and nutrition habits. From there, we’ll create a personalized plan that may include dietary strategies, supplement support, functional lab testing, and lifestyle shifts tailored to your needs.
What types of concerns do you support?
I specialize in women’s health, including hormone balance, fertility, pregnancy/postpartum nutrition, PCOS, gut health, and hormone issues. If you’re unsure whether your concern is a fit, feel free to reach out!
How do I get started?
You can click ‘Book now’ on a package on my Services page to learn even more about what’s offered in each package on Practice Better.