Who we are

At Embody Nutrition & Wellness PLLC, we specialize in compassionate, evidence-based nutrition care for women during the most pivotal seasons of life—from preconception to postpartum and beyond. Rooted in a functional and whole-person approach, we help clients address hormone imbalances, blood sugar issues, fertility challenges, and digestive concerns with personalized nutrition, lifestyle strategies, and supplement guidance.


Our mission is to empower you to feel grounded in your body, confident in your choices, and nourished in every sense—physically, emotionally, and spiritually.


Whether you're planning for pregnancy, managing PCOS, or recovering postpartum, we’re here to support your unique path to wellness with care that’s both strategic and deeply supportive.

Contact us

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